You have built the life. The career, the reputation, the flat, the holidays. From the outside, completely fine.
From the inside, you cannot remember the last time you felt genuinely alive.
You're not in crisis, but just quietly, persistently aware that something is missing. That the version of you showing up every day, at work, in relationships, in every room you walk into, is a performance. And underneath it, the real you has been waiting a very long time.
The world is magic, and somewhere along the way, you stopped being able to feel it.
That is what my work is about, not fixing you or optimising you but waking you back up to what you already are.
Land + Depth + Delight = The Liberated Life.
And it has been waiting for you.
Meet
LUCY.
I spent ten years in investment banking at JPMorgan and Citigroup. Excelling on paper whilst quietly dying inside. I like to call it professionally overdeveloped, relationally and personally starving.
That tension became my turning point, I left, I cracked open. I found my way back to myself through breathwork, somatic work, and the slow, messy, non-linear process of actually learning to feel my own life again.
Now I work with the professionally overdeveloped, the high achievers who have built the impressive life and lost themselves inside it.
Through a methodology I call The Liberated Life Method, I help people stop performing their lives and start living them.
The world is magic, you are magic, relationships are magic. My work is about waking you back up to both.
Download The Juice of Life
Feeling meh? This is a little practice I do to get me back in the flow of life when I feel like I need a little boost. A little pepping up gift.
Testimonials
"You skilfully adapted the sessions to what I needed, shared relevant follow-up materials/sources, and strategically incorporated breathwork to generate the highest impact. During the 3 months, the work felt smooth and effortless; in hindsight, relevant shifts happened that would have required much more work and taken much longer (if at all) if it hadn't been for your guidance."
⎯ Elena, Financial Services
"Lucy changed the trajectory of my life. Sounds dramatic, but she really did! I've gone from feeling burnt out, stuck and emotionally drained to confident, energetic and excited about the future again. Dive in, open your heart, let Lucy guide you, I'm so glad I did!"
⎯ Caroline, Project Manager in Financial Services
"Thanks to the continued work I have done with Lucy I found the confidence to ask for a 12 month sabbatical from my current job and during that time have pursued those things that I love and which spark joy and interest within me. This has taken me down a path of self improvement and learning that I did not think I would be on, but one which I am wholeheartedly loving being immersed in. I would never have had the courage to do this without Lucy's help."
⎯ Helen, Financial Services
"Three sessions with Lucy have brought me a sense of calm I haven't had in a very long time. I'm still trying to wrap my head around the magic that is breathwork, but the few sessions that I have done with Lucy have gone beyond anything I have ever imagined possible."
⎯ Will, Lawyer
How I work
Your Liberated Life
You have spent years being exceptional at everything except actually feeling your own life.
This is where that changes.
Six months, just you and me. We go all the way in, underneath the performance, into the body, through the defended places, and out the other side into a life that feels unmistakably, completely yours.
Group Programmes
Some things shift fastest when you are witnessed by other people doing the same thing.
When someone looks at you across a circle and says, me too, I thought I was the only one, something moves that no amount of one-to-one work can quite reach.
Click here to see what's currently on offer.
The Liberated Life Retreat, May 2026
Five nights in the Andalusian mountains, a small group of women, the kind of week you will be talking about for years.
You arrive performing and you leave yourself.
And not because anything in your life has changed yet, but because you have.
And you will know, in your body not just your head, exactly what that means.
May 25-30 2026.
A few spots remaining.
Corporate Workshops
Your people are not underperforming because they lack skills.
They are underperforming because they are performing, constantly, brilliantly.
At the cost of the presence, creativity, and genuine connection that actually drives culture and results.
These workshops do what no leadership programme was designed to do, they bring people back to themselves and that changes everything.
Enquiries welcome.
As featured on...
It's always an honour discussing life with other inspired and curious people! Listen, read, or watch some recent interview's I've been featured on.
Resources
Here lies all of the juice. All of the wisdom. The practices. The videos. The secrets...
Access my resource library